Hellooooo.. helloooo.. back from 8 days camping. Anyone miss me? No? Oh well, next time.
I had my follow up appointment with the sports medicine doctor yesterday to go over my foot xray/leg scan.
................. I got nothing.
My legs are 2mm difference which is not an issue.
There was no sign of any swelling or anything in my foot/toe area.
She reevaluated my ankle and said it was moving better (despite me doing nothing for it)...
And my pelvic/hip area is still off. I told her I couldnt get into the chiro that she specifically told me to make an appointment with until June 2nd so she gave me another name to at least get the hips worked on so we can get the ball rolling. So, I go see him Friday. HELLO. The original chiro had me waiting almost a month to see him and this one two days. Geeeeez.
She said she'd prefer I not run until I get adjusted because in her opinion that is what's causing the ankle/leg/knee issues and running wont help anything.
She gave me a prescription for a gel called Voltaren. It's prescribed for osteoarthritis and is obviously less invasive then stinking a needle in the top of my foot. So we'll give that a shot. I'll try it on my knee, too.
I'm wavering still on the rock n roll half. Obviously, I wont do it if I'm hurting. If the aches have subsided I have to decide if I want to do it just to do it or not. I don't know if I have it in me to go in it to finish it or not. If I'm able to work up to 7-8 miles in the next month I'll be where I was last year and it sort of makes me feel defeated if I'm not able to finish faster. It's just one of those things I have to fight with myself about and what I want out of this race. Time will only tell.
Major Currency Pairs
13 hours ago