Here are my times for todays Seattle Rock n Roll half marathon. Now that I am home I am TIRED. Yawn. With all my leg/foot issues I am happy to report that the issues I had were totally okay. BUT now I have two blisters on each big toe. Whaaaaat? How'd that happen? I've been running for how long and no blisters. Whhhhaaat? Weird. So, my feet hurt. A LOT!
Half Marathon Start: Gun 7:00:07 Chip 7:28:34
Splits: 5 Km 10 Km 9 Mile Finish O'All Sex Div
Times: 29:23 59:25 1:27:02 2:07:33 5328 2919 567
Pace: 9:28 9:34 9:41 9:44
Of course when alls said and done I probably could have ran faster. I stopped once to stretch. Once to adjust my sock (when I realized the blistering). Then I walked a few times because my mind was fighting with my body. Must overcome that.
So yeah.... all done til next year!