Booyah... I ran ten miles. Ten. 1 hour and 40 minutes late I ran ten miles. I feel so much better knowing that I can run 10 despite all my issues over the last couple of months. It makes me a bit more confident of doing the rock n roll in a mere 18 days. Doh!
My toe joint is very stiff and achy but I'm icing it and all that jazz.
Tomorrow I go in for an evaluation for my SI joint at physical therapy. Go not only will I be going for my foot/legs I'll be working my core/pelvic area to get that all in working order. What a whole box of fun I am. So one day a week will be spent on my legs, another day on my core, and then I get a day at the chiropractor. How the heck did that all happen? ha!
... and it's almost summer vacation for my kids. Ooooph.
Hookah smoking health risks?
1 year ago
hope you're feeling better soon!! Nice job getting the ten miles in!
ReplyDeleteThe rule of thumb I've heard is that you can complete triple your training in a race, due to crowd and volunteer support, so you are good to go for the marathon!
ReplyDeleteSee you in the VIP porta potty line :) Good luck!!
ReplyDeleteTAll Mom