Today's workout was the upper body with the bowflex and some free weights. Need to make sure I keep up with this, too. Once I get the full body involved everything seems to fall into place.
1. Himalanian Goji Berry Crunch. OMG... Hearing all the benefits of the Goji Berry and I saw this and thought I'd give it a whirl, too. Probably shouldn't have. I'll eat the entire bag.
2. Trader Joes Chicken Lime patty on the thin bun with avocado, mixed greens, salsa. Also, 3 strawberries.
3. Baked shrimp w/feta over linguine
... Realizing I didn't each much today but I think it's because it's my daughters 4th birthday and I've been saving myself for dessert. ha!
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