Monday's are usual my catch up day. I feel like I can get things done when 3 out of the 5 of us are out of the house. So, I did laundry, cleaned the bathroooms... all that dumb stuff.
I went for an afternoon run. Yes, I did! Phew. Today was 3.64 miles in 34:16. I don't think I'll ever be a fast runner. I read about people running 7-8 minute miles IN A ROW (ha!) and I just don't think I was born to be quick like that. It could be that I'm 5'4" or that I just don't have that endurance... I don't know. But I guess slow and steady works for me. I'll be heading back to physical therapy next week so hoping I'll get some strength to get me through this year.
1. Green Monster Smoothie
2. Tuna w/avocado/tomato on an earthgrain thin bun that I keep reading about. (http://www.earthgrains.com/products_thin_multi.html)
3. Apple w/peanut butter
4. Braised beef w/red potatoes, green beans, and salad. Oh, and a piece of baguette.
5. Handful of pretzels